What I have learnt in the past 10 years


To borrow the vocabulary of one of my teens, one of the most awesome things about being a Kinesiologist is that I am constantly learning through the experiences of my clients. It is humbling to be the person they choose to reveal their thoughts to. I am grateful for their trust and will never take it for granted.

Over the last 10 years of being a Holistic Kinesiologist I have seen a vast array of people from different walks of life with differing histories, values, beliefs and circumstances.

The one overwhelming realisation I have from listening to all their stories is that we are all the same.

We all want the same things:

To love and be loved
To belong
To be valued
To feel accepted
To be free
To feel connected
To be heard
To trust
To feel safe
To feel joy, peace, calm
To be true to ourselves
To know and live our purpose

And the root negative emotion that holds people back from fulfilling these needs? Fear

Fear that we are not enough
good enough
smart enough
confident enough
thin enough
good looking enough
fast enough
and that list goes on and on…

I believe that when we have this information it is empowering, it allows us to stand back and almost consider ourselves objectively. And to use Eckhart Tolle’s teachings; “when you are able to rise above thought you are then able to truly use your thought creatively and this allows for an increase in consciousness”.

If you tend to run your life only from your head, I can help you link into your heart as well. The heart is considered to be the second brain and research has shown that the heart is a key component of the emotional system and also appears to play a major role in intuition. You can then understand that you would be more successful in connecting with the world and making decisions if you use both your logical brain and your feeling brain; the heart.

You will get to experience vibrational medicine through essences, sound, chakra and meridian work.


Whether you’ve had a session with me before or not, now is a great time to make a time to experience Kinesiology.

Go ahead and book your session now:

Kinesiologist / Chakras / Spiritual Energy / Natural Therapy / Kinesiology / Claire Tait / Northern Beaches / Breathwork / Yin Yang

Breathwork is a simple and effective process to create balance and harmony in our lives.

In this 10 minute video I take you through a simple breathwork process to support the Governing vessel and Central vessel meridians.

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