Nourishing You

A weekend of nurture and care

The last couple of years have brought a type of stress and uncertainty that we’ve never experienced before.  Our minds, bodies and hearts have been impacted, and it feels more important than ever that we give ourselves the opportunity to receive tender care.

It’s for this reason that Claire Tait – Yoga Teacher, Kinesiologist and Reiki Practitioner, and Kerry Solomon – Yoga Teacher, Life Coach and Circle Facilitator are putting together a retreat centred on nourishing you.

The weekend will comprise of nurturing movement practices and workshops, heart-healing circles, delicious food and plenty of time and freedom to think, feel breathe and be.  You will emerge feeling grounded, calm, replenished and restored.


Dates:  21 – 23 October 2022
Venue:  Curraweena House
1033 Grose Vale Rd, Kurrajong NSW 2758

All other information will be released soon.  There are only 8 spaces available for this very special weekend as Kerry and Claire want to ensure that they give each participant their full and loving attention.

If you would like to be the first to know about early bird pricing, we invite you to join the waitlist below.  Joining the waitlist doesn’t commit you to anything, it just means you’ll have the opportunity to secure your place at a discounted price before details are released publicly.

Thank you for your interest in our NOURISHING YOU Retreat. The waitlist is closed for our October 2022 Retreat, but if you’d like to hear about 2023 retreats, please feel free to join our waitlist below.

“You are worth the quiet moment.

You are worth the deeper breath.

You are worth the time it takes to

slow down, be still, and rest”

Morgan Flores