Return to You Series

Guided by my True North Framework

You know that quiet whisper inside, the one that says, “There has to be an easier way to feel like myself again”?
This Series was created from that whisper.

After decades of working 1:1 as a Kinesiologist and Energy therapist, I keep noticing the same patterns.

Brilliant, capable, deeply intuitive clients moving through life on autopilot – overwhelmed, over-giving and under-nourished (energetically and otherwise).

People who are “doing the work,” but still feeling out of alignment, stretched thin and slightly lost in their own lives.

So I created something intimate and intentional…

The Return to You Series is a

6-week guided journey using my

True North Framework

In essence it follows these 3 pillars:

release

Clear what isn’t you

intuition

Reconnect to what is you

vision

Create from that place

Not a course, not a lecture, not homework-heavy
A recalibration
A place to exhale, reconnect and remember why you’re here

Who this is for

  • This is for you if you know there’s more to yourself than how you’re currently living.
  • You’ve done the self-awareness work. You’ve read the books, listened to the podcasts, maybe even been to traditional talk therapy and yet something still feels off.
  • You’re probably deeply intuitive – even if you don’t know it or always trust it.
  • You’re sensitive in a world that rewards the loud and you crave a calmer, more grounded way of being.
  • You tend to put everyone else first.
  • You’ve been telling yourself for a while now that you’ll “get back on track” when life calms down except that doesn’t happen right?
  • You want to feel at home in yourself. Not performing or proving.

You don’t need to be spiritual though you’ll feel right at home if you are.

You just need to be ready to return to the most important place you’ve been ignoring: yourself.

What you will experience

~ Weekly Group Kinesiology Zoom session for 6 weeks

~ Thursdays 10am – 11am (AEST)
~ Starting 5 February, last session 12 March

~ Private WhatsApp group for support inbetween sessions

~ Small, curated group of like-minded people

A steady return to your internal compass – YOUR TRUE NORTH

2 weeks Clearing
2 weeks Reconnecting
2 weeks Expanding

Kinesiologist / Chakras / Spiritual Energy / Natural Therapy / Kinesiology / Claire Tait / North Sydney

How Group Energy Works

Even though everyone arrives with their own goals, patterns and stories, the kinesiology process lands powerfully in a group setting.

I work with the collective energy – the themes that show up, the shared stress patterns, the common emotional threads and the corrections benefit each person in the way their system most needs.

Think of it as a tuning fork effect: when the group shifts, your body’s innate intelligence takes what’s relevant, integrates it and releases what’s ready to go. You get the insight and the transformation that’s specific to you.

And the magic of group work is that the right people always come together. The synchronicity is always perfect and definitely not coincidental.

Kinesiologist / Chakras / Spiritual Energy / Natural Therapy / Kinesiology / Claire Tait / North Sydney

What becomes possible

This work brings you back to yourself – slowly and steadily.

Learn how to:

  • release what’s been weighing you down or keeping you small
  • hear and trust your inner wisdom more clearly
  • shape your life from alignment, not obligation or old identity

The result is not a sudden reinvention. It is a settling into a version of yourself that feels real, grounded and true.

Life starts to feel lighter
Decisions feel clearer
Relationships become more honest
And you stop abandoning yourself

What you will experience

~ Weekly Group Kinesiology Zoom session for 6 weeks

~ Thursdays 10am – 11am (AEST)
~ Starting 5 February, last session 12 March

~ Private WhatsApp group for support inbetween sessions

~ Small, curated group of like-minded people

A steady return to your internal compass – YOUR TRUE NORTH

2 weeks Clearing
2 weeks Reconnecting
2 weeks Expanding

Kinesiologist / Chakras / Spiritual Energy / Natural Therapy / Kinesiology / Claire Tait / North Sydney

How Group Energy Works

Even though everyone arrives with their own goals, patterns and stories, the kinesiology process lands powerfully in a group setting.

I work with the collective energy – the themes that show up, the shared stress patterns, the common emotional threads and the corrections benefit each person in the way their system most needs.

Think of it as a tuning fork effect: when the group shifts, your body’s innate intelligence takes what’s relevant, integrates it and releases what’s ready to go. You get the insight and the transformation that’s specific to you.

And the magic of group work is that the right people always come together. The synchronicity is always perfect and definitely not coincidental.

Kinesiologist / Chakras / Spiritual Energy / Natural Therapy / Kinesiology / Claire Tait / North Sydney

What becomes possible

This work brings you back to yourself – slowly and steadily.

Learn how to:

  • release what’s been weighing you down or keeping you small
  • hear and trust your inner wisdom more clearly
  • shape your life from alignment, not obligation or old identity

The result is not a sudden reinvention. It is a settling into a version of yourself that feels real, grounded and true.

Life starts to feel lighter
Decisions feel clearer
Relationships become more honest
And you stop abandoning yourself

Testimonials

Two of the below testimonials come from clients who took part in a longer 3-month group mastermind with me. The Return to You Series is shorter at six weeks, but the experiences they describe give a taste of the supportive, transformative group energy you’ll step into.

“After working with Claire privately, I knew her approach wasn’t just personally transformative - it had the potential to shift the way my whole team operated. I invited her into our company for a series of group kinesiology sessions and the impact was remarkable. What surprised me most was how quickly the group settled into the work. Even though everyone had their own stresses and challenges, Claire created a space where the common threads surfaced naturally. The sessions helped my team release tension and approach stressful periods with a lot more steadiness and perspective. What I loved personally was watching people who normally keep everything close to their chest soften and reconnect with themselves in a way that genuinely changed how they showed up at work. Morale lifted as the energy shifted and the whole workplace felt calmer and more cohesive. If you’re considering bringing Claire into any group environment - professional or personal - her work has a way of elevating not just individuals, but the entire collective.”

MM

“I joined Claire’s group work because I knew how deeply her kinesiology sessions had supported me through some of my most triggering seasons. What I didn’t expect was how powerful it would feel to show up consistently in a small circle of women who were all navigating their own versions of change. During our time together, I shifted my business, restructured behind the scenes, and even moved countries and I never felt like I was doing it alone. The group held me, the energy work kept me steady and Claire’s guidance helped me move through each change with clarity rather than overwhelm. If you’re facing transition, growth or simply wanting to reconnect with yourself in a supportive space, her group work is the kind of experience that quietly transforms everything.”

NC

“My time in Claire’s group container was one of the most supportive and transformative experiences I’ve ever had. The work unfolded gently - layer by layer - without the chaos or emotional ‘overwhelm’ I’d come to expect from deep inner work. Instead, it felt like slowly shedding what no longer belonged and realigning myself in a way that made sense. The combination of Claire’s one-to-one depth and the weekly group sessions created a powerful rhythm: deep insight paired with steady, collective support. Being held by a group of women who were all moving through their own versions of growth made the whole process feel grounded, nurturing and incredibly safe. By the end, I felt clearer, more aligned and genuinely equipped with tools I could use in my everyday life. If you’re considering any group work with Claire, know that her spaces are warm, gentle and profoundly supportive - a place where real change happens one meaningful layer at a time.”

TE

Investment

$500 for the full 6-weeks

A very accessible way to experience the essence of my private work in a group setting.

Sessions will be recorded if you can’t make them live.